😴 As many as 16 million UK adults are suffering from sleepless nights as a third (31%) say they have insomnia. Two thirds (67%) of UK adults suffer from disrupted sleep and nearly a quarter (23%) manage no more than five hours a night!!!

We felt compelled to help!! Sleep is so so important for our overall health and wellness 💕❤️💕 Let this crystal destress, calm, relax you, help you to switch off, slow your racing mind down, stop you over worrying & help you to sleep!!!! 💤

BEDSIDE POINTS ~ Channel Howlite’s calming energy right to your bedside! 🛌

BEDSIDE SPHERES ~ Radiate Howlite’s calming energy all around your bedroom 😴

PILLOW BUDDHAS ~ Pop under your pillow when you need some help switching off an overactive mind! 🧘🏼‍♀️

FREEFORMS OF JOY ~ Have on hand to grab in the night when insomnia strikes!!! Your travel buddy! Remember the sleep wind down routine starts before you hit the sack! Carry this with you all day to slowly prepare the body and mind to cultivate calm and induce a beautiful sleep 💤🤍🤍🤍🤍🤍🤍🤍 #sleep #sleepy #sleepingbeauty #sleephelp #dream #rest #calm #peaceful