Crystals For Mastering Mindfulness πŸ™πŸΌπŸ’ŽπŸ™πŸΌ


What is Mindfulness? Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

mindfulness is an amazing technique to ensure that we are living in the hear and now, not yesterday, not tomorrow... today! This frees us from anxiety or depression so powerfully that it is a key skill to learn πŸ’Žβ­οΈπŸ’Ž we have put together the 4 best crystals for this ... Citrine, Bloodstone, Amethyst & Agate πŸ’ŽπŸ’•πŸ’ŽπŸ™πŸΌπŸ™πŸΌπŸ’ŽπŸ™πŸΌ XxxxΒ