CRYSTAL CLEAR MIND BRACELETS 💆🏻♀️ Crystal Clear Quartz 💎 Reminds you everyday to take 20 minutes to yourself to re connect your Mind, Body & Soul ..... NO SCREENS ALLOWED! 🤳🏼📲🖥💻📺🚫❌ 20 minutes per day! That’s all!
Just calm your mind! 🤯 We spend to much time on a screen & feel anxiety for either watching other people live their lives or wishing we had their life or annoyed at ourselves for spending to much time scrolling 📲 it’s such a waste of our time & energy! & half of what you see isn’t really real .... & it stops us from living in the moment with the people we are with! & using our time positively 🙌🏼 This causes Stress 🤯 Frustration 🤯 Headaches 🤕 Anxiety 🤯 Worry & Panic 🤯 & sleeplessness 😴
This AGrade Quartz bracelet is your reminder to make healthy choices, and help clear your mind everyday 🏃🏽♀️ Run, walk, take a bath! Take some Chill time! Lie on your bed with essential oils & Crystals (or just lay on the Ffloor or the actual grass 🌱 ‘if it’s not raining!’ 🙌🏼🧘🏼♀️💎👼🏼🔮 Everyday!!!) Just take 20 minutes to yourself ... to really give your mind a rest!!! (When we are asleep.... it doesn’t count!) you have to have complete calm to allow your mind to relax! Like if you were an athlete 🏃🏽♀️ You would let your body rest .... it is the same principle with our mind (that we don’t take seriously) Its incredibly important to take care of our Mind!!!!
Let’s start our Mind TLC now 🙌🏼 💎💎💎 Harmonise & Balance your Chakras with Clear Quartz 🧘🏻♀️🙏🏼 also the Health Crystal reminding you to always make healthy choices 🍏 & to be grateful for your health 👩🏼⚕️ & to help you with recovery if you have been ill 🤒
#mind #mindfulness #mindful #mindbodysoul
#health #quartz #crystals #crystalclearmind #mentalhealthawareness #mentalhealth