Why kindness matters
Research shows that kindness to ourselves:
- strengthens our sense of self – our identity
- boosts our self esteem
- helps with our confidence
- improves our sense of optimism
- helps us cope better with stress
- improves resilience – our ability to bounce back after a setback
Our brand new 💕 Be Kind to yourself & others Crystal set 🥰💎👼🏼🔮💖 Be kind, for everyone you meet is fighting a battle you know nothing about 💕 Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves. Transform your world by transforming your internal state. Start by learning to let go of negative self judgment, and replace it with positive and loving thoughts about yourself. Be kind to yourself, and watch your external world change 💕
Kindness is a gem in the treasure box of life, a treasure beyond compare.
The time that it takes to pay someone kind, is worth all the time in the world.
I hope you will grow and show others the kindness you want for yourself 💕 It is only with kindness
that our hearts can mend
the fracture that has caused our
world to take the bend.
Your good will can be heard
with the gentle ears
of the less fortunate
through the raining tears 💕 Some people are cute, some people smart,
But to be kind, that takes real heart.
Kindness is the true measure of one’s character 💕
To be slow to judge, and slow to anger 💕
Kindness is what the world needs
Kindness will bring truly great seeds. Kindness is a medicine to the soul.
You have shown me what kindness
means. You are kind in your words,
your action and you are kind at
heart 💕 #kindness #kind #kindnessmatters #kindhearted #bekind #bekindtoyourself #bekindalways